Sometimes a person suffering from depression just needs a friend to talk
 to. And a friend like Dolores Ayotte would be an excellent choice. In 
her book, "Up the "Down" Ladder", Dolores shares insights from her 
experience with depression and simple steps to manage it. She cites 
numerous authorities on the subject, and writes the book in a 
conversational way, just as if she and the reader were sharing over a 
cup of coffee. If you are a person suffering from depression, I would 
highly recommend reading this book. Sometimes, you just need a friend.Thanks for being mine!