Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, March 7, 2012

WHO NEEDS DESSERT?

There are times when one can go long periods of denial in order to achieve a certain weight. And then, along comes a time when one feels a setback and it is then that dessert becomes extremely important. A delectable dessert, often accompanied by a delicious cup of coffee, brings a form of satisfaction that dispels the thought of setbacks, tiredness or frustration. I'm glad someone invented dessert. In fact, I keep chocolate chips on hand, just in case I need a sweet ending to a meal. Once eaten, I feel like my old happy self, once again. Who needs dessert? I do. Do you?

Thursday, March 1, 2012

SNOOPY DANCE!

This is how I feel today after reaching my weight loss goal. In fact, I went under my goal which makes me feel even happier. I really believe a person can do anything they set their mind to if they really want something. I want to be at a certain weight. You may want a certain job or your books to sell well. You may want good health or a house. It doesn't matter. The neat thing is that it's up to you and me. What do you want to happen? I decided I wanted to be a certain weight, I was disciplined to eat a certain way and kept busy, and I was determined to reach that weight goal. Call it 3-D. Decide, Be Disciplined, and Be Determined. I wish you lovely success in whatever you decide to do! God bless you today!